Benziger Family Winery | 1883 London Ranch Rd, Glen Ellen, CA 95442
08/13/2017 - 08/13/2017 10:00 am
- 12:00 pm
What’s better than a little yoga and wine tasting to get your Sunday started? Join us for an hour-long Vinyasa focusing on building grace, strength, and flexibility. This upbeat sequence will seamlessly link movement with breath and keep you present as you learn to move in and out of poses. Utilizing Sun Salutations, strength building, and connected movements, this mixed levels flow will build confidence and help you stay present and centered for the rest of your day!
Your practice will be followed by a walking tour of our insectary with a splash of our Frank Johnson Sauvignon Blanc and further wine tasting in our Tasting Room.
All levels welcome. We will supply mats, blocks, straps and water.